DiscoverThe Boss Babe Sanctuary49. Why You're Struggling to Stay Consistent With Your Self-Care | The Hidden Root of Burnout
49. Why You're Struggling to Stay Consistent With Your Self-Care | The Hidden Root of Burnout

49. Why You're Struggling to Stay Consistent With Your Self-Care | The Hidden Root of Burnout

Update: 2025-09-15
Share

Description

Do you ever wonder why you start strong on your self-care journey, eating better, journaling, praying, working out, only to fall off just days later? 🤔


It’s not just lack of discipline or willpower. It’s deeper. In this episode of The Boss Babe Sanctuary, I reveal the spiritual and psychological roots that make it so hard to maintain self-care and how to finally break free.


đź’Ž Ready to take your next step?


Download the FREE Freedom Prayer → CLICK HERE


Get the 3-Day Freedom Fast Guide → CLICK HERE


Start your Esther Year with the 4-Week Launch Kit → CLICK HERE


(USE CODE "PREPARE" THIS MONTH FOR 25% OFF THE ESTHER YEAR KIT)


*ADDITIONAL RESOURCES* → CLICK HERE

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

49. Why You're Struggling to Stay Consistent With Your Self-Care | The Hidden Root of Burnout

49. Why You're Struggling to Stay Consistent With Your Self-Care | The Hidden Root of Burnout

Michelle Maiden